Why is balance significant in defensive tactics?

Balance is crucial in defensive tactics because it enables an officer to maintain stability during physical confrontations. When an officer is balanced, they can effectively control their center of gravity, which is vital in both offensive and defensive maneuvers. This stability allows the officer to respond more effectively to a physically aggressive subject, as they can avoid being easily knocked off their feet or losing their position. Maintaining balance also aids in executing techniques, such as strikes, holds, or escapes, with improved efficiency and effectiveness. This foundational aspect of balance directly impacts an officer’s ability to safely navigate unpredictable physical encounters.